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Post by Randall Jones on Jan 17, 2007 0:59:45 GMT -5
This is the new log for this semester.
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Post by Randall Jones on Jan 17, 2007 1:01:24 GMT -5
Tuesday, January 16, 2007 - Bryce
Ground techniques:
Proper posture from bottom side control
Shrimp escape from side control
Top arm bridge and escape to knees
Bottom arm bridge and escape to knees
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Post by Randall Jones on Jan 18, 2007 21:50:14 GMT -5
Thursday, January 18, 2007 - Randy
Standing techniques:
Osoto gari (major outer reap)
Koshi guruma (hip wheel)
Moving uchikomi with both throws
Osoto gari to koshi guruma combination
Ground techniques:
Basic rear sliding collar choke from the back
Reverse cross choke from the back
Spin to the side one handed sliding choke from the back
Armbar transition from spin to the side position from the back
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Post by Randall Jones on Jan 20, 2007 17:18:03 GMT -5
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Post by Randall Jones on Jan 23, 2007 22:43:12 GMT -5
Tuesday, January 23, 2007 -- Randy and Xander
Standing techniques:
Arm drag to the back
Sitting takedown from the back
Ground techniques:
Rolling back hook sweep from butterfly guard
Driving sideways hook sweep from butterfly guard
Arm drag to the back from butterfly guard
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Post by Randall Jones on Jan 25, 2007 21:48:49 GMT -5
Thursday, January 25, 2007 -- Randy and Bryce
Standing techniques:
Ouchi gari (major inner reap)
Uchi mata (inner thigh)
Uchi mata to ouchi gari
Ground techniques:
Face away half guard pass
Side control to mount to americana to armbar combination
Triangle from the mount
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Post by Randall Jones on Jan 27, 2007 17:14:10 GMT -5
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Post by Randall Jones on Jan 30, 2007 22:12:51 GMT -5
Tuesday, January 30, 2007 -- Randy
Standing techniques:
Two on one to single leg takedown
Ground techniques:
Three ways of breaking posture in closed guard
1. Bearhug with Gable grip
2. RNC grip around the neck
3. Double underhooks
Rubber guard attack sequence
1. Mission control
2. New York
3. Chill Dog
4. Jiu Claw
5. Omoplata
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Post by Randall Jones on Feb 1, 2007 21:26:45 GMT -5
Thursday, February 1, 2007 -- Bryce
Standing techniques:
Osoto gari (major outer reap)
Hiza guruma (knee wheel)
Osoto gari to hiza guruma combination
Ground techniques:
Loop turnover against the turtle
Loop choke against the turtle
Clock choke against the turtle
Armbar against the turtle
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Post by Randall Jones on Feb 3, 2007 17:01:54 GMT -5
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Post by Randall Jones on Feb 6, 2007 22:21:10 GMT -5
Tuesday, February 6, 2007 -- Randy
Standing techniques:
Harai goshi (sweeping hip)
Harai goshi to osoto gari (major outer reap) combination
Ground techniques:
Steps to establishing a good half guard:
1. Get the lockdown
2. Use the Jaws of Life to get double underhooks
3. Use the Whip Up to get onto your side
Old school half guard sweep
Electric chair half guard sweep
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Post by Randall Jones on Feb 8, 2007 22:22:21 GMT -5
Thursday, February 8, 2007 -- Bryce
Standing techniques:
Hane goshi (spring hip)
Hane goshi to ouchi gari (major inner reap) combination
Ground techniques:
Star sweep from closed guard
Star sweep to omoplata combination
Star sweep to omoplata to triangle combination
Star sweep from open guard against standing opponent
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Post by Randall Jones on Feb 10, 2007 18:39:40 GMT -5
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Post by Randall Jones on Feb 13, 2007 22:34:44 GMT -5
Tuesday, February 13, 2007 -- Brad and Randy
Standing techniques:
Duck under to the back
Mirror stance ankle pick
Ground techniques:
Rubber guard attack sequence:
1. Mission control
2. New York
a. Zombie
b. Armbar variation
3. Chill Dog
a. Invisible collar
4. Jiu Claw
a. Omoplata sweep variation
Keylock from the mount
Keylock against armbar defense
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Post by Randall Jones on Feb 15, 2007 21:58:19 GMT -5
Thursday, February 15, 2007 -- Randy
Standing techniques:
Grip stripping
Grip fighting
Harai goshi (sweeping hip)
Harai goshi to osoto gari (major outer reap)
Ground techniques:
Palm down collar choke from the mount
Palm up/palm down collar choke from the guard
Jumping triangle from open guard with a sleeve grip
De la Riva hook to sickle sweep from open guard
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