Saulo's Techniques

[Randall Jones]

Saulo Ribeiro has a few great DVD sets out. I like to watch them and try out the stuff.

It's easier for me to keep track of what I watch if I make an outline. This post is mostly for me, but it might be useful for you guys too if you have the tapes which is why I'm posting it here.

[Randall Jones]

Volume 1: The mount

1. Grapevine low mount

2. Ezekial choke from grapevine low mount

3. High mount

4. Collar opening entry to S-mount

5. Collar choke to armbar option from S-mount

6. Finishing the collar choke from high mount

7. Collar choke from high mount to bread cutter from side control

8. Keeping the mount

9. Common mistakes when escaping the mount

10. Bridge/shrimp escape from mount

11. Variation of bridge/shrimp escape against head control and grapevines

12. Freeing yourself from the high mount and from grapevines

13. Hip bump mount escape