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Post by andrewyao on Oct 12, 2005 14:52:01 GMT -5
First check out these threads: www.mma.tv/tuf/index.cfm?ac=ListMessages&PID=1&TID=681336&FID=11&pc=12onthemat.com/articles/Gumby_Column__So_you_wanna_compete_08_18_2005.htmlOther stuff: Bring something to do. It never starts on time. Bring sandals that are easy to slip on if you can. Your matches will be barefoot but you don't want to be walking around barefoot the whole time. Bring a big bottle of water. You can probably refill it from a water fountain there. Bring some granola bars or fruit or something because food and bottled water will be expensive there. Always warm up before your matches. This means breaking a light sweat, not just stretching. When you're warm you will have better wind, and will also be less prone to injuries. Go to sleep early the night before. Try to get 8 hours if you can.
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Post by Quantum Jim on Oct 12, 2005 15:37:12 GMT -5
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