Post by Randall Jones on Apr 7, 2005 23:36:07 GMT -5
We have posted a new submission in our Techniques archive.
It is a cool advanced submission from side control that transitions to knee on belly, an elbow press, and eventually a straight armbar. The explanations are written by our instructor Andrew and are very technical.
If you already have a good grasp of the basics, this submission is an excellent and surprising alternative to the regular straight armbar.
It is a cool advanced submission from side control that transitions to knee on belly, an elbow press, and eventually a straight armbar. The explanations are written by our instructor Andrew and are very technical.
If you already have a good grasp of the basics, this submission is an excellent and surprising alternative to the regular straight armbar.